Our menu is designed to cater to many needs, including food allergies, blood sugar management, heart health and so on. You'll learn that healthy eating involves choice, freedom and flexibility. It doesn't need to be boring or restrictive. You can even eat two snacks per day.
Have yourself a holiday. Relax and learn how healthy eating and exercise can make you lose a lot of weight. Channel your passion for food and adventures here in Brasov, Romania.
We here, at EHH pride ourselves with our well thought schedule that brings up a healthy life style. We want to teach you how to eat fresh organic healthy food, which eaten in any quantities, 5 times a day, is good for your health. Yes, you can eat as much as you want, as long as you eat regularly. There is a simple rule. Follow our cooking classes and learn how to channel your passion for food whilst cooking. It’s simple and you can even do this at home after the holiday.
Real weight loss comes from meaningful healthy lifestyle changes that you can maintain back home. As you start to get fit, you''ll improve your self-esteem and confidence and begin to accept yourself as you are right now. This is the first step toward sustaining your new, healthy patterns.
Our menu is designed to cater to many needs, including food allergies, blood sugar management, heart health and so on. You''ll learn that healthy eating involves choice, freedom and flexibility. It doesn''t need to be boring or restrictive. You can even eat two snacks per day.
We provide a safe and supportive environment in which you can feel good about moving your body. We introduce exercise as something that can be playful and fun, while at the same time promoting weight loss and improved health.
I lost 24 pounds after 6 weeks of diet. I eat 5 times a day, regularly. Now I feel much better, stronger and full of energy.
It is highly recommended to stay between four and six weeks for our programme to take it’s full effect.